Physical activity like exercising and playing sports could result in an injury. Proper stretching, training, and gear can help in sports injuries prevention but accidents do happen. Sports injuries can happen over time because you may be putting excessive stress on your joints and muscles. Sports injuries fall into two categories: acute injuries and chronic injuries. Acute injuries are injuries that happen quickly and without warning. Chronic injuries are injuries that happen after exercising or playing a sport over a long period of time. Allied Pain & Spine Institute is available to help if you are experiencing any pain from a sports injury. Continue reading.
Given the pace of today’s culture, with its many demands, it appears that negative health symptoms such as back pain, headaches and stress are par for the course. Thus, it’s no surprise that many have turned to prescription pain medications, which is a growing issue in itself. In any case, minimally invasive pain management alternatives are also on the rise, one of which includes chiropractic care. USA Today explains that a chiropractic adjustment refers to a chiropractor physically adjusting the vertebrae in the back and neck. For the 80% of Americans that experience back pain and other musculoskeletal ailments, chiropractic adjustments offer a number of positive benefits. Continue reading.
When it comes to chronic back or spine pain, Very Well Health explains that approximately 40% of all cases are related to a problem in one of the intervertebral discs. While this might mean that an individual is suffering from a herniated disc, there are other instances in which a person is experiencing discogenic pain. The difference here is that discogenic pain is associated with disc degeneration, and this happens when physical and chemical properties of a disc begin to deteriorate. Continue reading.
On the cusp of the next wave of advancements in spinal procedures, robot-guided spine surgery is a significant development and major technological trend to watch for in 2019. The method has proven to modernize traditional spinal surgeries with greater accuracy and safety. Images taken from a CT scan are used to design a unique blueprint for each case. This allows surgeons to carefully plan and consider all aspects of surgery before setting foot in the operating room. As such, when the surgery takes place, 3D computerized planning and robot-guidance ensures that each surgical instrument is placed and used accurately. With smaller incisions, less operative bleeding, faster recovery and less time spent in the hospital, patients benefit from greater precision and reproducible outcomes that help them return to their active lifestyles. Without question, robot-guidance is promising and exciting, perhaps defining the future of spine surgery. Continue reading.
If you’ve lived with pain for a long period of time, you understand that the effects of it extend beyond your injury or condition. In fact, most individuals claim that living with chronic pain dramatically compromises their overall quality of life. The Centers for Disease Control and Prevention explains that chronic pain is one of the most common reasons that adults in America seek medical care. Unfortunately, this often leads to restriction of daily activities, dependence on medications (opioids), anxiety, depression and poor perceived health. With this in mind, there is a movement towards interventional methods for pain management, including specific exercises, electrotherapy, injections and a psychological component of mindfulness. Continue reading.
A chronic pain condition believed to stem from peripheral or central nervous system damage or dysfunction, Complex Regional Pain Syndrome is associated with excessive “burning” and “pins and needles” type of pain in one limb. The pain condition, which is also referred to as RSD, may also be characterized by changes in skin color, temperature, swelling of the affected limb (arm, leg, hand or foot), stiffness in the affected joint, lack of coordination and muscle tremors. As such, the National Institute of Neurological Disorders and Stroke explains that the symptoms of Complex Regional Pain Syndrome vary in intensity and duration, and some cases go away, while others result in long-term disability. Continue reading.
Building upon the enormous progress made in 2018, people are continuing to embrace ancient practices with new age, earth-friendly remedies for health and wellness. Editors at Well + Good emphasize the growing hunger for CBD or cannabidiol, which is a non-intoxicating compound found in hemp and cannabis plants that’s believed to relieve anxiety, insomnia, pain and inflammation. While it’s part of an unregulated industry right now, it’s believed that 2019 will be the year that CBD brands will harness sustainable sourcing, transparency and giving back as a way to set themselves apart from questionable players in the market. Ultimately, the regulation of CBD will set the stage for a multitude of new and exciting products. Continue reading.
The way that chronic pain is being treated is changing all around the world. A staggering 37% of people in developed countries are recorded as suffering from chronic pain. Treating symptoms and patients waiting for long periods for a specific treatment are not viable options for addressing the problem. A multidisciplinary approach allows healthcare professionals to deliver tailored treatment plans to patients that provide pain relief or effectively address the underlying issue. Continue reading.
In the United States, we can’t escape pain, as reported by the National Institutes of Health (NIH), with a large portion of the American population suffering from some form of severe or ongoing pain. While acute causes of pain such as a broken arm or torn ligament are relatively straightforward, chronic pain is complex. From headaches to backaches and arthritis, this form of pain dramatically affects one’s quality of life on a daily basis. What’s more, chronic pain is subjective and different for each person. Therefore, effective treatment requires an intentional approach and combination of therapies that are tailored for each patient. Continue reading.
An essential component of health and wellness, a healthy spine is often overlooked, according to the American Chiropractic Association. Yet, with as many as 80% of today’s population experiencing some degree of back pain, it is vital to pay attention to spinal health. While genetics or injuries are out of your control, there are lifestyle choices and habits that’ll help keep your back in good shape. Continue reading.