Category: Chronic Pain Treatments

Eating Away Your Pain

Smiling Healthy Woman

There is no argument that pain eats away at you if you are experiencing chronic pain. Patients with such conditions as fibromyalgia, arthritis and other illnesses with ongoing pain understand how debilitating constant misery can be. Even when your condition is more flareups than ongoing minute-by-minute pain, it can still take a toll on many… Continue reading


Is Cryotherapy Iovera a Good Option for Your Pain?

man holding his lower back from pain

There is a new pain treatment option called iovera®, which works by applying targeted cold to a peripheral nerve. A precise cold zone then forms under the skin, which is cold enough to immediately stop the nerve from sending pain signals while avoiding damage to the surrounding tissue. The effect is temporary until nerve regeneration… Continue reading


Overall Wellness Impacts Injury Recovery in Several Ways

Health and Wellness San Jose CA

The body’s ability to recover from illness or injury relies on overall wellness. Have you ever wondered why some people heal faster than others? While some of it depends on factors such as genetics and age, general well-being also has a part to play. There are several aspects of wellness that impact recovery. If these… Continue reading


3 Tips to Relieve Winter Joint Pain

Joint Pain Relief San Jose CA

Cold weather can worsen joint pain, especially with injured joints. Joint pain during the winter can be caused by changes in barometric pressure and inactivity from being stuck indoors. The cold temperatures can also thicken joint fluid and heighten nerve sensitivity affected by inflammation and scarring. There are a few things you can do to… Continue reading


Is Acceptance and Commitment Therapy (ACT) Right for You?

Pain Doctor San Jose CA

Chronic pain is one of the most difficult conditions to endure – it can affect every aspect of your life, from your physical function and mental concentration to your mood and relationships. At Allied Pain & Spine Institute, we harness the medical knowledge and technology available to provide our patients with the most innovative pain… Continue reading


Benefits of Psychotherapy for Pain Management

Psychotherapy San Jose CA

While chronic pain may be caused by physical conditions in your body, how the pain impacts your life resides in the mind. There are many aspects of chronic pain that you cannot control, including which treatments may be effective at minimizing pain or discomfort. Psychotherapy is a pain management tool that can benefit those with… Continue reading


Is Your Office Job Providing Zero Relief from Knee Pain?

PAIN MANAGEMENT

When a knee injury has effectively forced you out of a career involving heavy lifting or other strenuous work, taking a desk job seems like the logical move. The transition can prove difficult, given the considerable differences in job requirements and settings. So, the last thing you need is discovering that your new arrangement does… Continue reading


5 Ways to Treat Chronic Back Pain

Back Pain San Jose CA

Dealing with chronic back pain can be challenging, especially if you don’t know the cause. If a back specialist has exhausted all diagnostic options to determine the cause, you may be looking for minimally invasive ways to manage your symptoms. Here are five ways you can treat your chronic back pain. Physical Therapy Exercise can… Continue reading



How Effective is Acupuncture for Pain Relief?

Acupuncture

Acupuncture started in China approximately 3,000 years ago, but was seen as an exotic practice in the West until as recently as the 20th century. Acupuncture showed up in mainstream American culture in 1971, and is quickly becoming recognized by those outside its Chinese origins as a safe and effective treatment for pain. The FDA… Continue reading