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Take Control of Your Chronic Pain in California

Health Questions

If you have been suffering from pain for more than six months, the condition is considered chronic. In some instances, the pain is associated with an injury. However, some sufferers develop chronic pain that seemingly comes out of nowhere. In either case, there is treatment available from Allied Pain & Spine Institute.

Although we are based in California, many patients fly in from out-of-state to benefit from our doctors’ expertise. Allied Pain & Spine Institute offers a range of treatments designed to address the symptoms of chronic pain conditions. We can treat pain no matter where it presents in the body. Continue reading.



Overall Wellness Impacts Injury Recovery in Several Ways

Health and Wellness San Jose CA

The body’s ability to recover from illness or injury relies on overall wellness. Have you ever wondered why some people heal faster than others? While some of it depends on factors such as genetics and age, general well-being also has a part to play.

There are several aspects of wellness that impact recovery. If these issues are not addressed, patients may find a treatment path more challenging than necessary. At Allied Pain & Spine Institute, we believe that overall wellness should receive as much focus as other approaches to treatment. Continue reading.


3 Benefits of a Peripheral Nerve Block

Lower Back Pain

A peripheral nerve block works by preventing the pain signals from the affected area to the brain. It can effectively stop pain and provide significant relief for chronic pain caused by a peripheral nerve disorder. Whether the disorder has been caused by another health condition like diabetes, it was inherited or the nerve pain was left behind after an injury, a peripheral nerve block may be able to help. Continue reading.


3 Tips to Relieve Winter Joint Pain

Joint Pain Relief San Jose CA

Cold weather can worsen joint pain, especially with injured joints. Joint pain during the winter can be caused by changes in barometric pressure and inactivity from being stuck indoors. The cold temperatures can also thicken joint fluid and heighten nerve sensitivity affected by inflammation and scarring. There are a few things you can do to minimize these effects. Here are three tips to help you relieve winter joint pain. Continue reading.


Avoiding Sitting Disease

Walking and Exercise San Jose CA

The time you spend sitting every day may directly affect your life span. Recently, researchers have discovered that prolonged sitting can shorten your lifespan by as much as 40%. It has long been established that the likelihood of developing obesity and cardiovascular disease along with other major health conditions increases with a more sedentary life. Long periods of sitting also have a negative impact on your spine Continue reading.


Is Acceptance and Commitment Therapy (ACT) Right for You?

Pain Doctor San Jose CA

Chronic pain is one of the most difficult conditions to endure – it can affect every aspect of your life, from your physical function and mental concentration to your mood and relationships. At Allied Pain & Spine Institute, we harness the medical knowledge and technology available to provide our patients with the most innovative pain management treatments available. One of the treatments that is recommended for many of our patients with chronic pain is acceptance and commitment therapy (ACT). Here are some frequently asked questions about ACT, so you can determine if it may be right for you. Continue reading.


What Is Cognitive Behavioral Therapy (CBT)?

Talk Therapy San Jose CA

Psychotherapy, or talk therapy, is used in many different ways. While it is used in the mental health field, it is also beneficial for those undergoing medical treatment or other hardships in their life. One of the methods of psychotherapy that can be useful for those dealing with chronic pain or recovering from a serious injury is cognitive behavioral therapy, or CBT. We offer CBT at Allied Pain & Spine Institute as one of our treatments to improve the overall wellness of our patients. Here are some of the basics about CBT and how it can be used as one of the treatments for those with disabilities, chronic pain or severe injuries. Continue reading.


Benefits of Psychotherapy for Pain Management

Psychotherapy San Jose CA

While chronic pain may be caused by physical conditions in your body, how the pain impacts your life resides in the mind. There are many aspects of chronic pain that you cannot control, including which treatments may be effective at minimizing pain or discomfort. Psychotherapy is a pain management tool that can benefit those with chronic pain, even improving the effectiveness of other treatments. Here are some of the benefits of seeking psychotherapy as one of your pain management treatments. Continue reading.