5 Non-Surgical Treatments for Osteoarthritis

men with hip pain

If you are one of the millions of people suffering from osteoarthritis, you know how debilitating this condition can be. The joint pain and stiffness can make it difficult to perform even the simplest of daily tasks. Fortunately, several treatments can help alleviate your symptoms and improve your quality of life. Here are six treatments… Continue reading

Piriformis Syndrome – It Can be a Pain in the Butt

female hand holding her bottom because having abdominal pain

Located in the pelvic and hip region, the piriformis muscles are vital for almost all leg movements. These flat muscles connect the femur bones to the spine, running down through the pelvis to the top of the thigh bone. If this muscle becomes inflamed, it can press on the sciatic nerve that also passes through… Continue reading

7 Causes of Sciatica Symptoms

woman with hip pain

Sciatica is a condition where the sciatic nerves are compressed or irritated, causing symptoms that range from the lower back and extend down to the leg and feet. Sciatica is not a disease but a combination of symptoms involving the two large sciatic nerves that are caused by a wide variety of spine conditions and… Continue reading

Four Common Causes of Knee Sprain

close up on a sore knee during training

The knee is a major load-bearing joint. A sprain can lead to debilitation, pain and discomfort. People of all ages are susceptible to knee sprains. However, quick movements and twisting are two of the contributing factors that are likely to cause a knee sprain or strain. As such, athletes are more likely to suffer this… Continue reading

Are Tension Headaches Impacting Work or Play?

Frustrated tired Young Woman

Excruciating head pain can cause concern. Tension headaches may provide answers as to the root cause. Although a relatively common condition, many people are unfamiliar with the symptoms of tension headaches. A tension headache can cause debilitation. Sudden head pain that can last from minutes to hours is likely to disrupt your work and lifestyle.… Continue reading

3 Common Shoulder Injuries and How to Treat Them

woman suffers from neck pain

Shoulder injuries are common, especially among athletes and individuals who perform repetitive motions daily. These injuries range from mild to severe and can significantly impact daily activities. Below are three common shoulder injuries and how to treat them. Rotator Cuff Tear The rotator cuff consists of a set of tendons and muscles surrounding the shoulder… Continue reading

A Chiropractic Treatment’s Unexpected Gains Beyond Pain Relief

The benefits of chiropractic treatment extend beyond relieving chronic back and neck pain, but they are unexpected perks for most patients. When someone visits a chiropractor for the first time, it is typically due to spinal pain. Yet, once the pain has subsided, many of them continue to see their chiropractor because of the additional… Continue reading

What is Diabetic Neuropathy, and What Can You Do About It?

A person suffering from neuropathy massaging their painful foot.

One of the long-term problems associated with diabetes is nerve damage, otherwise known as diabetic peripheral neuropathy. The disease damages the nerves that regulate movement, sensation and other bodily processes. If neglected, the damage produced by neuropathy can lead to infection and eventual limb amputation. People with diabetes are predisposed to have nerve issues at… Continue reading

Are You Suffering from Plantar Fasciitis?

a person sitting on a bed holding his foot with both hands

Having plantar fasciitis can cause excruciating pain in the heel. It is caused by inflammation of the plantar fascia, a very thick band of tissue that spans across the sole of your foot and joins your heel bone to your toe bones. Plantar fasciitis frequently causes a stabbing pain when taking the first few steps… Continue reading

Tips To Recover from a Groin Strain

the doctor reads the label from the medicine and writes it on the note

A groin strain is a common injury involving tearing in any of the five groin abductor muscles located inside the thigh. People who participate in competitive sports like baseball, football and karate are more likely to get groin injuries. However, the likelihood of sustaining a groin strain increases when additional factors contribute to the injury.… Continue reading