Blog

Common Areas Affected by Bursitis

close up of a sore elbow of a woman

Bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles near your joints, become inflamed. This inflammation can cause significant discomfort and restrict your movement, impacting your quality of life. At Allied Pain & Spine Institute, we specialize in diagnosing and treating bursitis to help… Continue reading


Elbow Pain? The Differences Between Cubital and Radial Tunnel Syndrome

woman has an elbow pain

Elbow pain can be a debilitating condition that affects daily activities and quality of life. Two common causes of elbow pain are cubital tunnel syndrome and radial tunnel syndrome, which can cause similar symptoms but originate from different sources. At Allied Pain & Spine Institute, we specialize in diagnosing and treating a wide range of… Continue reading


Finding Relief: Conquering the Challenges of Fibromyalgia

tired man sitting at the desk

Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, fatigue and tenderness in specific areas of the body. This condition affects millions of people worldwide, impacting their quality of life and daily functioning. At Allied Pain & Spine Institute, we understand the complex nature of fibromyalgia and offer a multidisciplinary treatment approach to… Continue reading


How an Endoscopic Discectomy Can Relieve Spinal Disc Pain

women have neck pain

Spinal disc pain, often caused by herniated or bulging discs, can be debilitating and significantly impact an individual’s quality of life. Traditional treatments for spinal disc pain may include medication, physical therapy, and, in severe cases, surgery. However, advancements in medical technology have led to the development of minimally invasive procedures, such as endoscopic discectomy,… Continue reading


How Can I Prevent a Groin Strain This Spring?

men with muscle pain during running

Spring is just around the corner, and with the warmer weather and longer days comes the opportunity to get outside and enjoy a variety of activities. However, with increased activity often comes an increased risk of injury. One common injury that can occur during springtime activities is a groin strain. A groin strain can be… Continue reading


How Acceptance and Commitment Therapy is Used in Pain Management

peaceful beautiful young woman relaxing at home

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that has proven to be effective in various mental health and behavioral health contexts. In recent years, ACT has gained recognition for its application in pain management, offering a unique perspective on how individuals can cope with and adapt to chronic pain conditions. Here is how… Continue reading


The Differences Between Tension and Migraine Headaches

tired man sitting on the sofa

Most people have experienced occasional headaches due to illness or stress, but some headaches can become chronic, including tension and migraine headaches. Understanding the differences between tension headaches and migraines is crucial for accurate diagnosis, appropriate treatment and effective management of these common types of headaches that can affect your quality of life. Symptoms and… Continue reading


Understanding the Signs and Symptoms of Fibromyalgia

woman with headache sad sitting on couch

Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body, fibromyalgia can significantly impact a person’s quality of life. Understanding the signs and symptoms is crucial for early diagnosis and effective management of this condition.… Continue reading


10 Signs and Symptoms of Carpal Tunnel Syndrome

man with burn on her hand

Carpal Tunnel Syndrome (CTS) is a common and often painful condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed at the wrist within the carpal tunnel. The carpal tunnel is a narrow passageway made up of bones and ligaments… Continue reading


5 Reasons to Consider Minimally Invasive Endoscopic Spine Surgery

calm relaxed man is sitting on couch at home in living room looking at camera

If you are suffering from chronic back pain or other spinal conditions, you may be considering spine surgery. However, the thought of undergoing a traditional open surgery with a large incision and lengthy recovery time can be daunting. Fortunately, there is another option. The renowned specialists at Allied Pain & Spine Institute, with five California… Continue reading