Category: Back and Neck Pain

Warehousing Injuries Can Lead to an Unhappy Retirement

Back Pain

Warehousing is a lifetime job for many Californians. When the pay and benefits are good, there is no reason to look elsewhere for work. There are also various roles available, with the prospect of moving up the chain of command based on experience and hard work alone. However, warehousing is hard work that often involves… Continue reading


3 Benefits of a Peripheral Nerve Block

Lower Back Pain

A peripheral nerve block works by preventing the pain signals from the affected area to the brain. It can effectively stop pain and provide significant relief for chronic pain caused by a peripheral nerve disorder. Whether the disorder has been caused by another health condition like diabetes, it was inherited or the nerve pain was… Continue reading


Avoiding Sitting Disease

Walking and Exercise San Jose CA

The time you spend sitting every day may directly affect your life span. Recently, researchers have discovered that prolonged sitting can shorten your lifespan by as much as 40%. It has long been established that the likelihood of developing obesity and cardiovascular disease along with other major health conditions increases with a more sedentary life.… Continue reading


5 Ways to Treat Chronic Back Pain

Back Pain San Jose CA

Dealing with chronic back pain can be challenging, especially if you don’t know the cause. If a back specialist has exhausted all diagnostic options to determine the cause, you may be looking for minimally invasive ways to manage your symptoms. Here are five ways you can treat your chronic back pain. Physical Therapy Exercise can… Continue reading


Diabetic Neuropathy

the woman has neck pain

Conditions of the nervous system can dramatically impact an individual’s health and overall quality of life. That’s because nerves are essential to how the human body functions, as they enable movement and control critical functions such as breathing. Even so, diseases that are seemingly unrelated to the nervous system can wreak havoc on the body… Continue reading


Discogenic Pain

picutre of a human upper body with x-rayed spine and highlighted area of thoracic radiculopathy

When it comes to chronic back or spine pain, Very Well Health explains that approximately 40% of all cases are related to a problem in one of the intervertebral discs. While this might mean that an individual is suffering from a herniated disc, there are other instances in which a person is experiencing discogenic pain.… Continue reading


Alternative Treatments To Combat Pain

San Jose CA Back Injury Treatment

In the United States, we can’t escape pain, as reported by the National Institutes of Health (NIH), with a large portion of the American population suffering from some form of severe or ongoing pain. While acute causes of pain such as a broken arm or torn ligament are relatively straightforward, chronic pain is complex. From… Continue reading


Pay Attention To Spinal Health

Spinal Pain San Jose CA

An essential component of health and wellness, a healthy spine is often overlooked, according to the American Chiropractic Association. Yet, with as many as 80% of today’s population experiencing some degree of back pain, it is vital to pay attention to spinal health. While genetics or injuries are out of your control, there are lifestyle… Continue reading


The Power Of Cold Therapy

a woman in a pink shirt holding her neck with both hands

While the history of using ice and other forms of cold therapy for injuries dates back to the 1950s, there is a new wave of therapy called Iovera treatment that uses the body’s natural responses to cold to immediately reduce pain. This latest form of alternative therapy is FDA approved to block pain—minus the use… Continue reading


Acupuncture

Acupuncture Treatment in San Jose CA

Derived from traditional Chinese medicinal methodologies, acupuncture is an integrated technique in which tiny needles are inserted through the skin at specific points on the body, as stated by the National Center for Complementary and Integrative Health. For chronic low back and neck pain, as well as osteoarthritis, knee pain and ongoing tension headaches and… Continue reading