Warehousing is a lifetime job for many Californians. When the pay and benefits are good, there is no reason to look elsewhere for work. There are also various roles available, with the prospect of moving up the chain of command based on experience and hard work alone.
However, warehousing is hard work that often involves heavy lifting and repetitive actions that can lead to injuries. You may not recognize the toll that the job has taken on your body until pain, discomfort and limited range of motion become chronic issues.
There is also a risk of suffering injuries in a warehouse, as the workplace is often a potentially dangerous environment. Inadequate training, poor storage practices and improper loading techniques are just some of the factors that can lead to employees getting hurt or killed at work. Continue reading.
A peripheral nerve block works by preventing the pain signals from the affected area to the brain. It can effectively stop pain and provide significant relief for chronic pain caused by a peripheral nerve disorder. Whether the disorder has been caused by another health condition like diabetes, it was inherited or the nerve pain was left behind after an injury, a peripheral nerve block may be able to help. Continue reading.
The time you spend sitting every day may directly affect your life span. Recently, researchers have discovered that prolonged sitting can shorten your lifespan by as much as 40%. It has long been established that the likelihood of developing obesity and cardiovascular disease along with other major health conditions increases with a more sedentary life. Long periods of sitting also have a negative impact on your spine Continue reading.
Dealing with chronic back pain can be challenging, especially if you don’t know the cause. If a back specialist has exhausted all diagnostic options to determine the cause, you may be looking for minimally invasive ways to manage your symptoms. Here are five ways you can treat your chronic back pain. Continue reading.
Conditions of the nervous system can dramatically impact an individual’s health and overall quality of life. That’s because nerves are essential to how the human body functions, as they enable movement and control critical functions such as breathing. Even so, diseases that are seemingly unrelated to the nervous system can wreak havoc on the body when they are not managed effectively. An example is diabetes. Medical News Today explains that uncontrolled diabetes can cause complications within the nervous system from high levels of fats and sugars in the blood. This condition is known as diabetic neuropathy. Continue reading.
When it comes to chronic back or spine pain, Very Well Health explains that approximately 40% of all cases are related to a problem in one of the intervertebral discs. While this might mean that an individual is suffering from a herniated disc, there are other instances in which a person is experiencing discogenic pain. The difference here is that discogenic pain is associated with disc degeneration, and this happens when physical and chemical properties of a disc begin to deteriorate. Continue reading.
In the United States, we can’t escape pain, as reported by the National Institutes of Health (NIH), with a large portion of the American population suffering from some form of severe or ongoing pain. While acute causes of pain such as a broken arm or torn ligament are relatively straightforward, chronic pain is complex. From headaches to backaches and arthritis, this form of pain dramatically affects one’s quality of life on a daily basis. What’s more, chronic pain is subjective and different for each person. Therefore, effective treatment requires an intentional approach and combination of therapies that are tailored for each patient. Continue reading.
An essential component of health and wellness, a healthy spine is often overlooked, according to the American Chiropractic Association. Yet, with as many as 80% of today’s population experiencing some degree of back pain, it is vital to pay attention to spinal health. While genetics or injuries are out of your control, there are lifestyle choices and habits that’ll help keep your back in good shape. Continue reading.
While the history of using ice and other forms of cold therapy for injuries dates back to the 1950s, there is a new wave of therapy called Iovera treatment that uses the body’s natural responses to cold to immediately reduce pain. This latest form of alternative therapy is FDA approved to block pain—minus the use of drugs or pharmaceuticals, as stated by Iovera Health. Thus, by harnessing the power of cold therapy, the Iovera treatment is a safe and precise version of cryotherapy that delivers targeted cold through a Focused Cold Therapy delivery device. Continue reading.
Derived from traditional Chinese medicinal methodologies, acupuncture is an integrated technique in which tiny needles are inserted through the skin at specific points on the body, as stated by the National Center for Complementary and Integrative Health. For chronic low back and neck pain, as well as osteoarthritis, knee pain and ongoing tension headaches and migraines, acupuncture continues to ease pain and significantly reduce the intensity and number of headaches. Continue reading.