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What is Chronic Pain, and How Do I Manage It?

man in a blue shirt sitting next to his desk holding his lower back from pain, on his desk there is a laptop and glasses

Chronic pain. If you struggle with an occasional strained back or a bum knee that pops every couple of years, that’s not chronic pain. Likewise, suppose you deal with an excruciating recovery from complicated surgery and need heavy pain meds for a few days or even a couple of weeks. In that case, that’s not… Continue reading


Choose a Specialist Treatment for Recurring Headaches

Woman With Headache

Most people will experience a headache at some time in their lives. In the majority of cases, treatment does not require professional medical intervention. Drinking plenty of water, getting rest and medication like ibuprofen will resolve most minor headaches. However, some people suffer headaches that are extremely debilitating and frequent. This can severely impact quality… Continue reading


6 Benefits of Functional Restoration Programs for Injured Workers

Doctor Meeting

A functional restoration program, or FRP, utilizes the strengths of multiple specialists on a highly qualified team to support a patient through recovery from a difficult injury. Many workers find that programs like this help treat them as a whole instead of just the injury. A complex, painful injury can often affect us mentally, so… Continue reading


Eating Away Your Pain

Smiling Healthy Woman

There is no argument that pain eats away at you if you are experiencing chronic pain. Patients with such conditions as fibromyalgia, arthritis and other illnesses with ongoing pain understand how debilitating constant misery can be. Even when your condition is more flareups than ongoing minute-by-minute pain, it can still take a toll on many… Continue reading


What to Expect During a Chiropractic Adjustment

Chiropractic / Techniques

A chiropractic adjustment can be a handy procedure to help relieve pain. Beneficial for back pain but often used for other disorders, chiropractic care can be an alternative to medications and even surgery for some patients. Those new to this approach may be unsure of what to expect during an adjustment. Preparing for Your Appointment… Continue reading


Is Cryotherapy Iovera a Good Option for Your Pain?

man holding his lower back from pain

There is a new pain treatment option called iovera®, which works by applying targeted cold to a peripheral nerve. A precise cold zone then forms under the skin, which is cold enough to immediately stop the nerve from sending pain signals while avoiding damage to the surrounding tissue. The effect is temporary until nerve regeneration… Continue reading


Four Things You May Not Know About Acupuncture

Acupuncture

Acupuncture is known in some circles as an alternative treatment for various conditions. It can be that, and it can also be a complementary treatment in addition to traditional medical treatments. This method of treating various diseases and conditions can be quite effective for patients. Unfortunately, there are myths and mysteries surrounding the practice that… Continue reading


Overall Wellness Impacts Injury Recovery in Several Ways

Health and Wellness San Jose CA

The body’s ability to recover from illness or injury relies on overall wellness. Have you ever wondered why some people heal faster than others? While some of it depends on factors such as genetics and age, general well-being also has a part to play. There are several aspects of wellness that impact recovery. If these… Continue reading


3 Benefits of a Peripheral Nerve Block

Lower Back Pain

A peripheral nerve block works by preventing the pain signals from the affected area to the brain. It can effectively stop pain and provide significant relief for chronic pain caused by a peripheral nerve disorder. Whether the disorder has been caused by another health condition like diabetes, it was inherited or the nerve pain was… Continue reading


3 Tips to Relieve Winter Joint Pain

Joint Pain Relief San Jose CA

Cold weather can worsen joint pain, especially with injured joints. Joint pain during the winter can be caused by changes in barometric pressure and inactivity from being stuck indoors. The cold temperatures can also thicken joint fluid and heighten nerve sensitivity affected by inflammation and scarring. There are a few things you can do to… Continue reading