Cold weather can worsen joint pain, especially with injured joints. Joint pain during the winter can be caused by changes in barometric pressure and inactivity from being stuck indoors. The cold temperatures can also thicken joint fluid and heighten nerve sensitivity affected by inflammation and scarring. There are a few things you can do to minimize these effects. Here are three tips to help you relieve winter joint pain. Continue reading.
Psychotherapy, or talk therapy, is used in many different ways. While it is used in the mental health field, it is also beneficial for those undergoing medical treatment or other hardships in their life. One of the methods of psychotherapy that can be useful for those dealing with chronic pain or recovering from a serious injury is cognitive behavioral therapy, or CBT. We offer CBT at Allied Pain & Spine Institute as one of our treatments to improve the overall wellness of our patients. Here are some of the basics about CBT and how it can be used as one of the treatments for those with disabilities, chronic pain or severe injuries. Continue reading.
If you have ever suffered an injury that results in pain and discomfort, finding the right treatment options may prove difficult. Pain relief for symptoms is nothing more than a quick fix in many cases. You may regain limited mobility and the easing of symptomatic pain, but getting back to life as normal can seem unachievable. Continue reading.
On the cusp of the next wave of advancements in spinal procedures, robot-guided spine surgery is a significant development and major technological trend to watch for in 2019. The method has proven to modernize traditional spinal surgeries with greater accuracy and safety. Images taken from a CT scan are used to design a unique blueprint for each case. This allows surgeons to carefully plan and consider all aspects of surgery before setting foot in the operating room. As such, when the surgery takes place, 3D computerized planning and robot-guidance ensures that each surgical instrument is placed and used accurately. With smaller incisions, less operative bleeding, faster recovery and less time spent in the hospital, patients benefit from greater precision and reproducible outcomes that help them return to their active lifestyles. Without question, robot-guidance is promising and exciting, perhaps defining the future of spine surgery. Continue reading.
If you’ve lived with pain for a long period of time, you understand that the effects of it extend beyond your injury or condition. In fact, most individuals claim that living with chronic pain dramatically compromises their overall quality of life. The Centers for Disease Control and Prevention explains that chronic pain is one of the most common reasons that adults in America seek medical care. Unfortunately, this often leads to restriction of daily activities, dependence on medications (opioids), anxiety, depression and poor perceived health. With this in mind, there is a movement towards interventional methods for pain management, including specific exercises, electrotherapy, injections and a psychological component of mindfulness. Continue reading.
Building upon the enormous progress made in 2018, people are continuing to embrace ancient practices with new age, earth-friendly remedies for health and wellness. Editors at Well + Good emphasize the growing hunger for CBD or cannabidiol, which is a non-intoxicating compound found in hemp and cannabis plants that’s believed to relieve anxiety, insomnia, pain and inflammation. While it’s part of an unregulated industry right now, it’s believed that 2019 will be the year that CBD brands will harness sustainable sourcing, transparency and giving back as a way to set themselves apart from questionable players in the market. Ultimately, the regulation of CBD will set the stage for a multitude of new and exciting products. Continue reading.
The way that chronic pain is being treated is changing all around the world. A staggering 37% of people in developed countries are recorded as suffering from chronic pain. Treating symptoms and patients waiting for long periods for a specific treatment are not viable options for addressing the problem. A multidisciplinary approach allows healthcare professionals to deliver tailored treatment plans to patients that provide pain relief or effectively address the underlying issue. Continue reading.