Pain and swelling are caused by tissues becoming inflamed from an injury. Cold therapy, also known as cryotherapy, works to numb the affected area and reduce the blood flow. Cold therapy is the “I” portion of R.I.C.E. (rest, ice, compression, and elevation). The cold will help minimize the inflammation and swelling around a tendon or joint that is causing the pain. The benefits of applying cold therapy include: lowering the temperature of the skin, reducing nerve activity, and reducing pain and swelling. Continue reading.
While the history of using ice and other forms of cold therapy for injuries dates back to the 1950s, there is a new wave of therapy called Iovera treatment that uses the body’s natural responses to cold to immediately reduce pain. This latest form of alternative therapy is FDA approved to block pain—minus the use of drugs or pharmaceuticals, as stated by Iovera Health. Thus, by harnessing the power of cold therapy, the Iovera treatment is a safe and precise version of cryotherapy that delivers targeted cold through a Focused Cold Therapy delivery device. Continue reading.