Are Tension Headaches Impacting Work or Play?

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Frustrated tired Young Woman

Excruciating head pain can cause concern. Tension headaches may provide answers as to the root cause. Although a relatively common condition, many people are unfamiliar with the symptoms of tension headaches.

A tension headache can cause debilitation. Sudden head pain that can last from minutes to hours is likely to disrupt your work and lifestyle. It is important to recognize the symptoms of this condition so you can seek the right help.

Tension Headache Symptoms

You may suddenly feel tension or pressure pain in a particular area of the head or neck. Pain throughout the head can also point to a tension headache. Other symptoms include fatigue, dizziness or weakness. It is not unusual for different people to experience varying symptoms. The same applies to individuals, who can suffer from pain in different areas of the head on any given day.

Some people experience tension headaches on a daily basis. Others report instances that occur weekly, monthly or infrequently. The condition has also been observed to increase in frequency and severity during periods of stress in the sufferer’s life.

Root Causes of Tension Headaches

Tension and stress are closely linked to the development of tension headaches. Individuals who overexert in work or play are more likely to experience this type of head pain. Other factors include not resting enough, muscle tension and dehydration.

It is important to consult with a doctor who is experienced in the diagnosis and treatment of tension headaches. The cause of the condition may stem from one or more factors. Your work commitments, lifestyle, diet and medical history can provide important clues that will aid diagnosis.

Treating Tension Headaches

The good news is that there are effective treatments for tension headaches. Nutritional wellness can address issues such as dehydration and poor diet. At Allied Pain & Spine Institute, we can offer acupuncture and chiropractic care to relieve the pain from tension headaches. We will make every effort to create a treatment plan that reflects your work and lifestyle.

Call Allied Pain & Spine Institute today if you are searching for effective relief from tension headaches in San Jose, CA.

Posted on behalf of Allied Pain & Spine Institute