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Pay Attention To Spinal Health

Spinal Pain San Jose CA

An essential component of health and wellness, a healthy spine is often overlooked, according to the American Chiropractic Association. Yet, with as many as 80% of today’s population experiencing some degree of back pain, it is vital to pay attention to spinal health. While genetics or injuries are out of your control, there are lifestyle choices and habits that’ll help keep your back in good shape. Continue reading.