Category: Blog

Behcet’s Disease

Man Discussing With Doctor San Jose CA

Characterized by oral, genital or skin lesions, ocular inflammation, arthritis, gastrointestinal manifestations and occasional central nervous system involvement, Behcet’s Disease or “syndrome” is classified as an autoimmune disorder with no known origin. Yet, advancements in research and diagnostic measures suggest a link to viral, bacterial, genetic and environmental components. Even so, with no apparent cure,… Continue reading


Managing Pain with Guided Imagery

Guided imagery is based on an understanding that pain is both physical and mental in nature. It’s a pain management technique that involves shifting your mental focus to something positive. It can be as simple as a picturing yourself effortlessly completing a 5K run race free of pain or as detailed as imagining healthy cells… Continue reading


Manage Your Back Pain with These 5 Yoga Poses

Manage-Your-Back-Pain-with-These-5-Yoga-Poses-Silicon-Valley-Pain-Clinic

First developed in Northern India more than 5,000 years ago, yoga remains a popular discipline today. Numerous studies also suggest that yoga can be an effective way to manage back pain and other aches and pains affecting joints and muscles. If back pain is something you’re dealing with on a fairly regular basis, you may… Continue reading


Manage Your Chronic Pain Better with These 5 Foods

Manage-Your-Chronic-Pain-Better-With-These-5-Foods-MyAlliedPain

If you’re among the 100 million or so Americans affected by chronic pain, you’re probably open to exploring anything that may improve your comfort. One pain management option worth exploring is your choice of the foods you eat every day. The health benefits of many foods are well-documented and well-known. In fact, some foods have… Continue reading


Nutrition & Wellness for Chronic Pain

photo of a plate with vegetables

Pain from something like an over-stretched or irritated muscle is likely to go away fairly quickly. Yet there are times when discomfort related to joints, soft tissues, spinal discs, and nerves is persistent and disruptive to your quality of life. While mechanical issues with bones, tendons, and ligaments that can be detected on images tests… Continue reading


Alternatives to Opiates to Help Manage Chronic Pain

picture of medicine labels

Even with opiate abuse now at epidemic proportions, according to the Centers for Disease Control and Prevention (CDC) and other leading health organizations, nearly 40 percent of the population still takes painkillers for legitimate reasons. While some patients do benefit from such medications when taken properly, concerns over addiction have both doctors and patients exploring… Continue reading


Passive Physical Therapy for Pain Management

lower back massage

Physical therapy is a standard recommendation for just about anyone experiencing some type of temporary or chronic pain, or for patients looking to restore normal range of motion following surgery or while recovering from an injury. While most people think of physical therapy as involving some type of exercise requiring active participation on the part… Continue reading


Using Injections for Back Pain

back pain

When back pain isn’t being effectively managed with medications and physical therapy alone, patients often explore other forms of pain management before considering surgery. Usually consisting on a steroid medication and a local anesthetic, injections are a non-surgical form of pain management placed directly into the affected area. Depending on the type of injection given… Continue reading


Options for Pain Management

the man is holding a tennis pad and has a sore arm

If you’re a chronic pain patient, you might be wondering what current options are available to assist you in managing your daily pain. If you haven’t already, discuss your current pain situation with your doctor. He or she may refer you to a specialist, or a pain management doctor. These are specialists in the diagnosis… Continue reading


Nutrition and Wellness for Chronic Pain

chopping vegetables

Chronic pain can stick around for weeks, months, or even years, and it has the ability to affect physical and mental well-being in many ways. It’s often a combination of pain management methods like physical therapy, medication, and avoidance of certain activities that can effectively manage ongoing discomfort for many of the 75 million or… Continue reading