Blog

Nutrition & Wellness for Chronic Pain

photo of a plate with vegetables

Pain from something like an over-stretched or irritated muscle is likely to go away fairly quickly. Yet there are times when discomfort related to joints, soft tissues, spinal discs, and nerves is persistent and disruptive to your quality of life. While mechanical issues with bones, tendons, and ligaments that can be detected on images tests… Continue reading


Alternatives to Opiates to Help Manage Chronic Pain

picture of medicine labels

Even with opiate abuse now at epidemic proportions, according to the Centers for Disease Control and Prevention (CDC) and other leading health organizations, nearly 40 percent of the population still takes painkillers for legitimate reasons. While some patients do benefit from such medications when taken properly, concerns over addiction have both doctors and patients exploring… Continue reading


Passive Physical Therapy for Pain Management

lower back massage

Physical therapy is a standard recommendation for just about anyone experiencing some type of temporary or chronic pain, or for patients looking to restore normal range of motion following surgery or while recovering from an injury. While most people think of physical therapy as involving some type of exercise requiring active participation on the part… Continue reading


Using Injections for Back Pain

back pain

When back pain isn’t being effectively managed with medications and physical therapy alone, patients often explore other forms of pain management before considering surgery. Usually consisting on a steroid medication and a local anesthetic, injections are a non-surgical form of pain management placed directly into the affected area. Depending on the type of injection given… Continue reading


Options for Pain Management

the man is holding a tennis pad and has a sore arm

If you’re a chronic pain patient, you might be wondering what current options are available to assist you in managing your daily pain. If you haven’t already, discuss your current pain situation with your doctor. He or she may refer you to a specialist, or a pain management doctor. These are specialists in the diagnosis… Continue reading


Nutrition and Wellness for Chronic Pain

chopping vegetables

Chronic pain can stick around for weeks, months, or even years, and it has the ability to affect physical and mental well-being in many ways. It’s often a combination of pain management methods like physical therapy, medication, and avoidance of certain activities that can effectively manage ongoing discomfort for many of the 75 million or… Continue reading


Determining Pain Sources With Facet Joint Injections

The small joints located at each segment of the spine are referred to as facet joints. If you are experiencing pain related to one or more of these joints, you may benefit from a facet joint injection. Administered with a local anesthetic, facet joint injections may be done for diagnostic or therapeutic purposes. It’s a… Continue reading


Chiropractic Care for Chronic Pain

back massage back massage

The management of chronic pain often involves more than one approach to treatment. While many patients experience some degree of relief from pain or anti-inflammatory drugs and go-to remedies like the application of heat or ice, there are times when the spine itself needs more direct attention. If you’ve reached this point, chiropractic care may… Continue reading


Medial Branch Blocks for Back Pain

the woman has neck pain

Your medial branch nerves supply the facet joints, which are located between each vertebra in your spine. Facet syndrome occurs when one or more of these facet joints are irritated or inflamed. This condition can cause aching in the lower back or in the neck, depending on which joints in the spine are infected. The… Continue reading


Radiofrequency Treatments for Chronic Pain

back pain

Radiofrequencies can be strategically used to manage pain that’s considered chronic (lasting 4-6 months or more). Involving the use of an electrical current generated by a radio wave, radiofrequency treatment heats up the nerve tissue believed to be responsible for a patient’s pain. Doing so decreases the pain signals sent from those nerve to the… Continue reading