Posts by: Publisher

How Acceptance and Commitment Therapy is Used in Pain Management

peaceful beautiful young woman relaxing at home

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that has proven to be effective in various mental health and behavioral health contexts. In recent years, ACT has gained recognition for its application in pain management, offering a unique perspective on how individuals can cope with and adapt to chronic pain conditions. Here is how… Continue reading


The Differences Between Tension and Migraine Headaches

tired man sitting on the sofa

Most people have experienced occasional headaches due to illness or stress, but some headaches can become chronic, including tension and migraine headaches. Understanding the differences between tension headaches and migraines is crucial for accurate diagnosis, appropriate treatment and effective management of these common types of headaches that can affect your quality of life. Symptoms and… Continue reading


Understanding the Signs and Symptoms of Fibromyalgia

woman with headache sad sitting on couch

Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body, fibromyalgia can significantly impact a person’s quality of life. Understanding the signs and symptoms is crucial for early diagnosis and effective management of this condition.… Continue reading


10 Signs and Symptoms of Carpal Tunnel Syndrome

man with burn on her hand

Carpal Tunnel Syndrome (CTS) is a common and often painful condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes compressed or squeezed at the wrist within the carpal tunnel. The carpal tunnel is a narrow passageway made up of bones and ligaments… Continue reading


5 Reasons to Consider Minimally Invasive Endoscopic Spine Surgery

calm relaxed man is sitting on couch at home in living room looking at camera

If you are suffering from chronic back pain or other spinal conditions, you may be considering spine surgery. However, the thought of undergoing a traditional open surgery with a large incision and lengthy recovery time can be daunting. Fortunately, there is another option. The renowned specialists at Allied Pain & Spine Institute, with five California… Continue reading


5 Non-Surgical Treatments for Osteoarthritis

men with hip pain

If you are one of the millions of people suffering from osteoarthritis, you know how debilitating this condition can be. The joint pain and stiffness can make it difficult to perform even the simplest of daily tasks. Fortunately, several treatments can help alleviate your symptoms and improve your quality of life. Here are six treatments… Continue reading


Piriformis Syndrome – It Can be a Pain in the Butt

female hand holding her bottom because having abdominal pain

Located in the pelvic and hip region, the piriformis muscles are vital for almost all leg movements. These flat muscles connect the femur bones to the spine, running down through the pelvis to the top of the thigh bone. If this muscle becomes inflamed, it can press on the sciatic nerve that also passes through… Continue reading


7 Causes of Sciatica Symptoms

woman with hip pain

Sciatica is a condition where the sciatic nerves are compressed or irritated, causing symptoms that range from the lower back and extend down to the leg and feet. Sciatica is not a disease but a combination of symptoms involving the two large sciatic nerves that are caused by a wide variety of spine conditions and… Continue reading


A Chiropractic Treatment’s Unexpected Gains Beyond Pain Relief

The benefits of chiropractic treatment extend beyond relieving chronic back and neck pain, but they are unexpected perks for most patients. When someone visits a chiropractor for the first time, it is typically due to spinal pain. Yet, once the pain has subsided, many of them continue to see their chiropractor because of the additional… Continue reading