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Are You Suffering from Plantar Fasciitis?

a person sitting on a bed holding his foot with both hands

Having plantar fasciitis can cause excruciating pain in the heel. It is caused by inflammation of the plantar fascia, a very thick band of tissue that spans across the sole of your foot and joins your heel bone to your toe bones. Plantar fasciitis frequently causes a stabbing pain when taking the first few steps… Continue reading