Knee Sprain Treatment in San Leandro
A twist of the knee can tear or stretch ligaments causing a knee sprain. Two of the most common injuries to the knee joints are sprains and strains. A knee sprain is an injury to the ligaments while a knee strain is damage to tendons or muscles. When you need knee sprain treatment in San Leandro, CA, come see our knee injury experts at Allied Pain & Spine Institute.
Knee sprains can vary from mild to severe depending on the damage to the ligaments. Each knee joint has multiple ligaments that crisscross the front and back of the knee. These connective tissues provide stability to the knee and allow it to bend and twist. When a sudden movement or impact pulls the knee bones out of alignment, it can tear the ligaments connecting the bones. The result is a knee sprain, which may require medical treatment and injury rehabilitation.
Mild knee sprains can heal without the need for treatments. Rest and wearing a knee brace may be all that is needed. More severe sprains may require physical therapy and other treatments to restore strength and function to the joint.
Knee Strain Treatment
Knee strains involve the tendons or muscles in the knee, often damaged due to repetitive motion or overexertion. Where sprains are usually caused by a twist or blow to the knee, strains occur over time. Athletes who run, jump and kick may experience knee strains; anyone who works a physical job on their feet may also suffer a knee strain injury.
Most knee strains do not require medical attention. The R.I.C.E. treatment method – rest, ice, compression and elevation – is usually effective in relieving pain and swelling. However, if the tendons are moderately or severely damaged, medical treatment may be needed for healing and rehabilitation.
If you have an injured knee joint that is affecting your mobility, come see us at Allied Pain & Spine Institute. We offer effective treatment for knee sprains and strains at our pain management facilities. If you live in the South Bay area, contact our team at our center in San Leandro, CA, to schedule a knee injury consultation and exam.