Is There Help for Arthritis Pain?

Arthritis is a common condition that affects millions of people worldwide and is characterized by inflammation, pain and stiffness in the joints. Living with arthritis can be challenging, but there are effective treatments and lifestyle changes that can help manage the symptoms. If you or someone you know is struggling with arthritis pain, Allied Pain & Spine Institute shares some helpful options to consider.
Help Understanding Arthritis
According to the Centers for Disease Control and Prevention (CDC), approximately 53.2 million adults in the United States have arthritis, which represents about 21.2% of the adult population. The prevalence of arthritis is higher among women (20.9%) than men (16.3%). Additionally, adults aged 45 years and older are more likely to be affected by arthritis.
Before exploring treatment options, it’s essential to understand the different types of arthritis. The two most common forms are osteoarthritis (OA) and rheumatoid arthritis (RA).
- Osteoarthritis often develops as a result of wear and tear on the joints over time.
- Rheumatoid arthritis is an autoimmune disorder in which the body’s immune system attacks the joints, leading to inflammation and pain.
Arthritis Pain Treatment Options
The San Jose, CA, Chronic Pain Relief Doctors at The Allied Pain & Spine Institute may recommend the following treatments to alleviate arthritis pain.
Medications
- Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter options like ibuprofen and naproxen can reduce pain and inflammation.
- Acetaminophen: This pain reliever can help manage mild to moderate pain.
- Disease-Modifying Antirheumatic Drugs (DMARDs): These prescription medications can slow the progression of rheumatoid arthritis and reduce symptoms.
- Corticosteroids: These anti-inflammatory medications can provide quick relief from intense pain and swelling.
Physical Therapy
A physical therapist can develop a customized exercise program that strengthens the muscles around the joints, increases flexibility and reduces stiffness. Regular physical activity is crucial for maintaining joint function and overall well-being.
Lifestyle Changes
- Weight Management: Maintaining a healthy weight reduces stress on the joints, particularly weight-bearing ones like the hips and knees.
- Exercise: Low-impact activities such as swimming, cycling and walking can help improve joint function and lessen pain.
- Diet: Eating a balanced diet rich in anti-inflammatory foods such as fruits, vegetables, whole grains and omega-3 fatty acids can support overall health and potentially alleviate symptoms.
Assistive Devices
Tools such as braces, shoe inserts and canes can help support joints, making movement easier and less painful.
Surgical Options
In severe cases where other treatments haven’t provided relief, surgery may be an option. Procedures can range from arthroscopy to joint replacement surgery.
Los Gatos CA Arthritis Treatment
While there is no cure for arthritis, many effective treatments and lifestyle modifications can help manage pain and improve quality of life. If you’re struggling with arthritis, it’s crucial to consult with an Allied Pain & Spine Institute practitioner who can guide you in choosing the best treatment options tailored to your specific needs.
Contact us today and schedule a consultation to seek help—there are resources available to support you.
Posted on behalf of Allied Pain & Spine Institute