Blog

3 Common Spinal Disc Conditions That Can Cause Chronic Pain

woman holds her neck with pain

Spinal disc conditions are a leading cause of chronic back and neck pain, affecting millions of people worldwide and significantly impacting quality of life. At Allied Pain & Spine Institute in San Jose, CA, we specialize in diagnosing and treating a range of spinal disc disorders that can lead to persistent pain, limited mobility, and… Continue reading


Understanding Diabetic Neuropathy

smiling brunette in a gray sweater

Diabetic neuropathy is a common complication of diabetes that affects the nerves. The American Diabetes Association® reports that about half of all diabetics suffer from neuropathy. It occurs when high blood sugar levels damage the nerve fibers, leading to symptoms such as numbness, tingling and pain in the affected areas. Types of Diabetic Neuropathy There… Continue reading


What May Be Causing Numbness and Nerve Pain in Your Feet

woman with foot ache holding her feet

Experiencing numbness, tingling, or nerve pain in your feet can be alarming and uncomfortable. These symptoms can interfere with your daily activities, making walking, standing, or resting comfortably difficult. At Allied Pain & Spine Institute, we understand the frustration that comes with these sensations and are here to help you uncover the underlying cause. One… Continue reading


Exploring the Differences Between Tension and Migraine Headaches

young woman with a headache massages her temples

Headaches are a common ailment affecting millions of people worldwide, but not all headaches are created equal. At Allied Pain & Spine Institute, we understand that distinguishing between different types of headaches is crucial for effective treatment and relief. Two of the most prevalent types are tension headaches and migraines, each with distinct characteristics and… Continue reading


Common Areas Affected by Bursitis

close up of a sore elbow of a woman

Bursitis is a painful condition that occurs when the bursae, small fluid-filled sacs that cushion the bones, tendons, and muscles near your joints, become inflamed. This inflammation can cause significant discomfort and restrict your movement, impacting your quality of life. At Allied Pain & Spine Institute, we specialize in diagnosing and treating bursitis to help… Continue reading


Elbow Pain? The Differences Between Cubital and Radial Tunnel Syndrome

woman has an elbow pain

Elbow pain can be a debilitating condition that affects daily activities and quality of life. Two common causes of elbow pain are cubital tunnel syndrome and radial tunnel syndrome, which can cause similar symptoms but originate from different sources. At Allied Pain & Spine Institute, we specialize in diagnosing and treating a wide range of… Continue reading


Finding Relief: Conquering the Challenges of Fibromyalgia

tired man sitting at the desk

Fibromyalgia is a chronic pain disorder characterized by widespread musculoskeletal pain, fatigue and tenderness in specific areas of the body. This condition affects millions of people worldwide, impacting their quality of life and daily functioning. At Allied Pain & Spine Institute, we understand the complex nature of fibromyalgia and offer a multidisciplinary treatment approach to… Continue reading


How an Endoscopic Discectomy Can Relieve Spinal Disc Pain

women have neck pain

Spinal disc pain, often caused by herniated or bulging discs, can be debilitating and significantly impact an individual’s quality of life. Traditional treatments for spinal disc pain may include medication, physical therapy, and, in severe cases, surgery. However, advancements in medical technology have led to the development of minimally invasive procedures, such as endoscopic discectomy,… Continue reading


How Can I Prevent a Groin Strain This Spring?

men with muscle pain during running

Spring is just around the corner, and with the warmer weather and longer days comes the opportunity to get outside and enjoy a variety of activities. However, with increased activity often comes an increased risk of injury. One common injury that can occur during springtime activities is a groin strain. A groin strain can be… Continue reading


How Acceptance and Commitment Therapy is Used in Pain Management

peaceful beautiful young woman relaxing at home

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that has proven to be effective in various mental health and behavioral health contexts. In recent years, ACT has gained recognition for its application in pain management, offering a unique perspective on how individuals can cope with and adapt to chronic pain conditions. Here is how… Continue reading