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What is Chronic Pain, and How Do I Manage It?

man in a blue shirt sitting next to his desk holding his lower back from pain, on his desk there is a laptop and glasses

Chronic pain. If you struggle with an occasional strained back or a bum knee that pops every couple of years, that’s not chronic pain. Likewise, suppose you deal with an excruciating recovery from complicated surgery and need heavy pain meds for a few days or even a couple of weeks. In that case, that’s not chronic pain either. Chronic pain is much more insidious. Chronic pain doesn’t go away.
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