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The Power Of Cold Therapy

a woman in a pink shirt holding her neck with both hands

While the history of using ice and other forms of cold therapy for injuries dates back to the 1950s, there is a new wave of therapy called Iovera treatment that uses the body’s natural responses to cold to immediately reduce pain. This latest form of alternative therapy is FDA approved to block pain—minus the use… Continue reading


Acupuncture

Acupuncture Treatment in San Jose CA

Derived from traditional Chinese medicinal methodologies, acupuncture is an integrated technique in which tiny needles are inserted through the skin at specific points on the body, as stated by the National Center for Complementary and Integrative Health. For chronic low back and neck pain, as well as osteoarthritis, knee pain and ongoing tension headaches and… Continue reading


Manage Your Back Pain With TENS Units

back pain

Transcutaneous electrical nerve stimulation (TENS) is the most common form of electrotherapy. If you’re among the 30 million or so Americans dealing with back pain, it’s a non-surgical treatment option that may provide enough relief to allow you to put off or forego surgery altogether. Dating back to the 1960s, the technology behind TENS units… Continue reading